Meditating on Presence - A Weekend to Reconnect with Yourself at La Camelia Bianca
On May 23–24, 2026, treat yourself to the opportunity to reconnect with your true self — to pause, feel, and realign — by joining the Tantra meditation weekend “Meditating on Presence”, led by Valentina Armirotti, certified holistic wellness practitioner.
Immerse yourself in the natural beauty of Camelia Bianca in Lerici: our charming B&B overlooking the stunning Gulf of Poets, surrounded by the peaceful green hills of Lerici. At the heart of this experience is Tantra meditation combined with conscious breathing — an invitation to slow down, pause, breathe, and truly feel.
This weekend retreat is open to everyone and designed to help you cultivate presence, deep listening, and inner balance through guided practices of awareness and vital energy transformation.
All exercises are simple, practical, and accessible to anyone who wishes to learn a method that can be integrated into daily life as a powerful wellness routine.
This experience is especially suited for those who feel the need to begin a personal journey toward reconnecting with their body and emotions — the first essential step to true wellbeing.
Il programma
Saturday, May 23rd | 3:00 PM – 7:00 PM
Welcome and opening of the space
Creation of a shared energetic field
Short grounding and centering meditation
Conscious breathing practice
Guided visualization meditation
Sunday, May 24th | 10:00 AM – 2:00 PM
Gentle movement and breathwork
The role of presence in meditation
Conscious connection exercises
Course Fee
€100 per person
Accommodation
€130 per double room
€90 per double room for single use
The Instructor
Valentina Armirotti is a certified holistic wellness practitioner specializing in physiological and bioenergetic treatments. She is also a lecturer at Artecorpo Massage School, accredited by AICS-CONI and Ministry of Health.
With over twenty years of study in holistic practices and wellbeing, Valentina works as an independent professional based in Genova. She develops and offers integrated wellness protocols designed to deliver tangible results, starting from small yet meaningful changes.
Her qualifications include certification as a psychophysical wellness practitioner in bio-natural massage, as well as a specialization in Shiatsu, which she has practiced since 2002. Valentina actively promotes healthy lifestyles and the use of nutraceuticals as supportive integration.
She collaborates with physiotherapists, nutritionists, and personal trainers, guiding individuals through personalized paths of energy rebalancing, combining techniques and holistic practices tailored to each person.
In 2022, she founded AttivaMente, a holistic non-profit association based in Genoa. Her job is regulated under Italian Law 4/2013, ensuring high professional standards and client protection.
